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Garlic is widely used in Asian foods. Not only in Indian cuisine but it is quite popular in Thai as well as Chinese cuisines. Garlic paste is used in the making of curries and vegetable.
Garlic is powerful antiseptic. It helps in digestion and prevent gas troubles. In Ayurveda it is considered helpful remedy to lower the high blood pressure. Early in the morning swallow 2 garlic cloves with a glass of water can help to lower the High Blood Pressure. |
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Nutritional Information:
| Element | Percentage |
| alliin | |
| ajoene | |
| Vitamin B | |
| enzymes | |
| minerals |
Indian Spice, Knoblauch, aglio, capo d'aglio (clove), ajo, toom, chyet-thon-phew, suen tau, lashuna, lasan, lassoon, ninniku, bawang puteh, putih, sudulunu, vellaypoondoo, krathiem
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